Friday 26 August 2011

Stir fried Thai morning glory



Stir fried Thai morning glory (water spinach)

250g Thai morning glory, cut into 2in length
1tbsp chopped fresh garlic
1tbsp soya bean paste 
1-2 red Thai chillies
1/2 tbsp fish sauce, 1/2 tbsp soy sauce, 1tbsp oyster sauce, hint of granulated sugar
2tbsp sunflower or vegetable oil for stir frying

1)    Heat the oil in a wok. Add the chopped garlic when the oil is hot and stir until the garlic is golden.
2)    Add the morning glory. Stir fry for a few minutes. Do not wait until it goes soft as it has to be served when it is a bit crispy. 
4)    Season it with 1tbsp fish sauce, 1tbsp soy sauce, 1tbsp oyster sauce and hint of sugar. Add the soya bean paste. Stir for a few minutes. 
You can also add bacon to this dish.

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