Friday, 26 August 2011

Stir fried Thai morning glory



Stir fried Thai morning glory (water spinach)

250g Thai morning glory, cut into 2in length
1tbsp chopped fresh garlic
1tbsp soya bean paste 
1-2 red Thai chillies
1/2 tbsp fish sauce, 1/2 tbsp soy sauce, 1tbsp oyster sauce, hint of granulated sugar
2tbsp sunflower or vegetable oil for stir frying

1)    Heat the oil in a wok. Add the chopped garlic when the oil is hot and stir until the garlic is golden.
2)    Add the morning glory. Stir fry for a few minutes. Do not wait until it goes soft as it has to be served when it is a bit crispy. 
4)    Season it with 1tbsp fish sauce, 1tbsp soy sauce, 1tbsp oyster sauce and hint of sugar. Add the soya bean paste. Stir for a few minutes. 
You can also add bacon to this dish.

No comments:

Post a Comment